Gluten free

Gluten free

A gluten free diet is necessary for sufferers of coeliac disease. Gluten is the protein found in wheat, rye and barley so ordinary breads, pies, cakes and bakes must be avoided. Don't despair - buy gluten free ingredients to make your own bread, pizza and cake. Enjoy plenty of fresh fruit, poultry, meat and fish, plus cheese and wine too - they're all gluten free.