Lunch rewards you for getting through the morning and supplies strength for the afternoon. Work days it needs to be fast, school days it must be nourishing, and weekends it should be a pleasure. Pack salads first thing, much faster than sandwiches, especially with leftovers from last night's dinner. Dips like hummus are easy and great with raw vegetables - healthy too. Don't forget treats like cupcakes and cookies or a tub of pineapple salad.