Bulgur Pilaf

Golden sultanas and toasted pine nuts flavour this Bulgarian dish
By Silvena Rowe
Bulgur Pilaf
  • Rating:
  • Serves: 4
  • Cook Time: 40 minutes
  • Prep Time: 5 minutes
  • Effort: easy

Ingredients

  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 200 g coarse bulgur wheat
  • salt and black pepper
  • 2 tbsp golden sultanas
  • 600 ml hot chicken stock
  • 50 g pine kernels, toasted
  • 1 tbsp runny honey

Method

1. Heat the oil in a heavy pan and when just hot add the onion and sauté. Stir in bulgur and season.

2. Add the sultanas and hot chicken stock and cook until bulgur is soft, and all the liquid is absorbed (about 20-30 minutes).

3. Sprinkle with the pine nuts and swirl over the honey. Serve hot.

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