Cashew Nut Smoothie

Glen Matten's cashew nut milk smoothie is packed with healthy super foods - try substituting the mango with banana if you prefer
By Glen Matten
Cashew Nut Smoothie
  • Rating:
  • Serves: 1
  • Prep Time: 10 minutes
  • Effort: easy


  • 1 handfuls cashew nuts, preferably soaked overnight
  • 150 ml water
  • 1 large handful mixed summer berries, fresh or frozen
  • 1/2 mango, chopped
  • 1 tbsp porridge oats
  • 1 tbsp golden linseeds


1. Drain and rinse the cashews if they have been soaked.

2. With a blender, whiz together the cashew nuts with water. Start by blending the cashew nuts with a splash of water to make a smooth paste, then gradually add more water to make a rich, creamy nut milk.

3. Add the remaining ingredients and blend until smooth. Serve straight away.

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