Easy chicken wings

Try eating Ainsley Harriot's chicken wings without licking your fingers - good luck!
By Ainsley Harriott
Easy chicken wings
  • Rating:
  • Serves: 4
  • Cook Time: 35 minutes
  • Prep Time: 5 minutes
  • Effort: easy

Ingredients

  • 1 tbsp vegetable oil
  • 1 small onion, very finely chopped
  • 2 cloves garlic, crushed
  • 2 tbsp clear honey
  • 4 tbsp tomato ketchup
  • 4 tbsp Worcestershire sauce
  • 2 tsp English mustard
  • 2 tsp tabasco
  • 8 chicken wings, tips removed
  • 2 tbsp flour, seasoned with salt and pepper

Method

1. Preheat the oven to 200C/gas 6.

2. Heat the oil in a small pan and cook the onion and garlic for 3-4 minutes until softened. Stir in the honey, ketchup, Worcestershire sauce, mustard and Tabasco and simmer very gently for a minute or so.

3. Dust the chicken in the seasoned flour then brush liberally with the sauce. Place on a baking sheet and roast for 30 minutes until well browned and cooked through.

4. Transfer to a serving plate and keep those napkins handy, or just lick those fingers!

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