Flambéd Bananas

Anthony Stewart combines great flavours and adds a little fire to rustle up this quick low-fat, no sugar dessert
By Anthony Stewart
Flambéd Bananas
  • Rating:
  • Serves: 4
  • Cook Time: 5 minutes
  • Prep Time: 10 minutes
  • Effort: easy

Ingredients

  • 4 bananas
  • pinches ground cinnamon
  • 60 ml water
  • 1 tbsp concentrated apple juice
  • 1 tsp vanilla extract
  • 125 ml white wine

Method

1. Cut the bananas into quarters. Place a frying pan or wok over a high heat and add the cinnamon, water, apple juice concentrate and vanilla extract.

2. Stir in the bananas.

3. Pour in the wine and set the mixture alight. Serve straight away.

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