- Serves: 1
- Prep Time: 10 minutes
- Effort: easy
- 2 apples, quartered and stems removed
- 1 handful spinach leaves
- 1 handful kale
- 1 pear, quartered and stem removed
- 2 pieces 2.5cm pineapples
- 1 kiwi fruit, halved
Tips and Suggestions
All the nutrients in this juice:
Packed with vitamins B1, B2, B6, C, betacarotene; copper, magnesium, manganese and potassium.
Plenty of vitamins B3, B5, B7, folic acid; calcium and iron.
Also contains vitamins E, K; zinc; flavonoids and iodine.
1. Put all the ingredients through an electric juicer. Stir the juices together and serve immediately.
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