Pork and Spinach Stir Fry

Tony Tobin's tasty stir fry is low in fat but high in flavour and creates a mouth-watering main meal in minutes
By Tony Tobin
Pork and Spinach Stir Fry
  • Rating:
  • Serves: 1
  • Cook Time: 8 minutes
  • Prep Time: 10 minutes
  • Effort: easy



  • 1 tbsp olive oil
  • 200 g pork, fillet, cut into strips
  • 1 clove garlic, sliced
  • 2 spring onions, sliced
  • 1 red chillies, sliced
  • 5 cm piece ginger, sliced
  • 2 tbsp white sesame seeds
  • 300 g spinach leaves
  • 2 tbsp light soy sauce
  • 1 tbsp toasted sesame oil


1. Heat the oil in a wok over a high heat and fry the pork strips.

2. Add the garlic, spring onions, chilli and ginger. Continue to cook.

3. Stir in the sesame seeds and half of the spinach. Stir-fry for another minute or so and then add the soy sauce and sesame oil.

4. Turn the remaining uncooked spinach through the stir-fry and serve immediately with steamed brown rice.

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