Saint Jago de la Vigo Fish

Levi Roots' spicy salmon fillets are steamed with vegetables for a healthy and tasty dish
Saint Jago de la Vigo Fish
  • Rating:
  • Serves: 2
  • Cook Time: 30 minutes
  • Prep Time: 20 minutes plus 20 mins marinating
  • Effort: easy

Ingredients

  • 2 salmon
  • 1 bottle spicy caribbean sauce, such as Levis Reggae Reggae sauce
  • 2 tbsp olive oil
  • 25 g butter
  • 1 large potato, thinly sliced
  • 1 onion, coarsely chopped
  • 1 red pepper, coarsely chopped
  • 1 orange pepper, coarsely chopped
  • 1 yellow pepper, coarsely chopped
  • 3baby carrots, coarsely chopped
  • 10 small baby sweetcorn, coarsely chopped
  • 25 g broad beans
  • 2-3 broccoli florets, coarsely chopped
  • 3 spring onions, coarsely chopped
  • 4 cream crackers, crushed

Method

1. Marinate the salmon fillets for 20 minutes in the Caribbean sauce, reserving 2 tablespoons sauce for later. Dry the fillets with kitchen paper.

2. Heat the oil in a frying pan and fry the fillets for about 3 minutes on each side. Set aside.

3. Melt the butter in a pan and gently cook the onions until soft. Add the rest of the vegetables and cook them with 2 tablespoons Caribbean sauce for 6 minutes.

4. Put the salmon fillets in the top of a steamer and the vegetables in the bottom of the steamer. Steam for about 15 minutes until the vegetables are cooked.

5. Serve the salmon on a bed of vegetables with crushed crackers sprinkled over the top.

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